Vitamin E is not a single vitamin, but rather a group of fat-soluble vitamins with antioxidant effects. Antioxidants fight free radicals, which are electrons that have broken off from an atom. Free radicals have been linked. Trusted Source to a wide range of health conditions, from cancer to premature aging. Vitamin E oil can be applied directly to the skin, or added to lotions, creams, and gels. It is available for purchase in many health food stores and online.
Many supporters of vitamin E oil argue that it is a potent antioxidant, but research on its benefits is mixed. Vitamin E oil is distinct from vitamin E supplements because it is applied directly to the skin. Concentrations vary between manufacturers, and some users simply pop open vitamin E capsules and put the contents on their skin. Vitamin E oil is an ingredient in many skincare products; especially those that claim to have anti-aging benefits. Vitamin E oil’s benefits are primarily cosmetic and have limited scientific support. Before using vitamin E oil, you might want to consult a doctor or skin care expert.
